Recovery, for city dwellers

Unwind with welcoming guided meditation and Buddhist wisdom in a peaceful Spring Hill centre.

• Meditation
• $

Unwind in a purpose-built residential centre with an intensive, structured silent meditation retreat.

• Nature
• Walking trails
• Meditation
• $

Relax over fresh café fare on a peaceful deck overlooking Queen’s Park and Ipswich.

• Slow Food
• Great views
• $

Restore your rhythm beside the Yarra with low-tech days, nourishing food, forest bathing, meditation and gentle movement

• Nature
• No internet
• Spa & Wellness
• Walking trails
• Meditation
• $$$

Explore the ocean at a relaxed pace with small-group, guide-led dives from Squids Dive Co.

• Nature
• $$

Switch off in magnesium pools, sauna, steam and restorative treatments at this calm Collingwood bathhouse.

• No internet
• Spa & Wellness
• Meditation
• $$

Find calm through Kundalini yoga, meditation, sound baths and holistic services.

• Nature
• Spa & Wellness
• Meditation
• Yoga
• $

Pair Pilates or yoga with sauna and contrast therapy for a restorative break.

• Spa & Wellness
• Yoga
• $

Settle into a relaxed beach house atmosphere with Mediterranean food and broad views over St Kilda Beach.

• Great views
• $$

Restore body and mind with teacher-led yoga, wellbeing classes and meditation.

• Spa & Wellness
• Meditation
• Yoga
• $

Relax in a private eco-home surrounded by native bushland, wildlife and peaceful Noosa North Shore beaches.

• Nature
• Off the grid
• Walking trails
• Great views
• $$

Take in Melbourne’s skyline from the Southern Hemisphere’s highest public observation deck and glass Edge.

• Great views
• Bucket list
• $